Amount of Isoleucine in Seeds, breadfruit seeds, roasted

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, roasted there is 0.371 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Seeds, breadfruit seeds, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Seeds, breadfruit seeds, roasted

Seeds, breadfruit seeds, roasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, roasted are listed below.

Water 49.7 g 49.7%
Energy (calorie) 207 kcal
Energy (joule) 866 kJ
Protein 6.2 g 6.2%
Total lipid (fat) 2.7 g 2.7%
Ash 1.3 g 1.3%
Carbohydrate, by difference 40.1 g 40.1%
Fiber, total dietary 6 g 6%
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.9 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 175 mg 0.18%
Potassium, K 1082 mg 1.08%
Sodium, Na 28 mg 0.03%
Zinc, Zn 1.03 mg
Copper, Cu 1.321 mg
Manganese, Mn 0.163 mg
Vitamin C, total ascorbic acid 7.6 mg 0.01%
Thiamin 0.41 mg
Riboflavin 0.24 mg

Nutrients in Seeds, breadfruit seeds, roasted